I'm new too. Try not to think about huge changes to your daily routine. Think of three small lifestyle changes you can make for the next month and just stick to those three. I personally plan to 1) eat nothing but fruit/veg till 11 am 2) go to a class at the gym twice a week and 3) drink more water. It's not a ton of change but change that I think I can do for one month and hopefully, it becomes a habit. ????
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