Being Prepared is 99% of My Success!

Trainer Gurl Deb

07/27/2014 3:15PM
7/27/14 - food prep is complete for the coming week once again. Yesterday involved more in the way of nutritional liberties with the grandkids here, bonfire, smores and snacks - But I'm ok with it. I'm sure the scale is going to be up a bit in the am, but I'm already guzzling the water and basically have meal and activities planned for the week. It drives me nuts though when I prepare extra foods for husband, he'll eat it, but then continues to eat the regular amounts of his "bad" foods. Someday, he'll understand, but then it may be too late.

Trainer Amy likes this comment.

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+6.1 lbs

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