I'm a fast looser (initially) too, then I slow down a bit or stall ... then I loose a lot again! Never just a steady looser, so I feel you!
In any event, I thought Id offer some advice: I find that most chain restaurants offer nutritional information on their sites. (If not, sometimes a google search will come up with the info from another site.) Sure, its an estimate and eating on the lighter site is always a good idea, but at least its less of a guessing game!! :)
Good luck!! -Jennie
In any event, I thought Id offer some advice: I find that most chain restaurants offer nutritional information on their sites. (If not, sometimes a google search will come up with the info from another site.) Sure, its an estimate and eating on the lighter site is always a good idea, but at least its less of a guessing game!! :)
Good luck!! -Jennie