I TOTALLY understand the hormone craving thing. I also find the when I am at my desk (I sit at work most of the time) I want something to snack on and usually something sweet. I have small dark chocolate Dove bars or something along those lines so I can have one and I'm good. I have also taken to keeping a very small bowl on my desk that has a small hand full or a serving of M&M's so that I can snack on those throughout the day. I can't totally give up my chocolate no matter how hard I try.
anon-1feea793-a060-4689-95cc-1c143c6b44a1@8c047cbb-ddbc-4393-9b2f-543134569668.anon, Jocey and Cara H. like this comment.