So I started this competition and I basically failed from the start. Most days were bad but Sundays were the worst. I'm hoping the tragedy of my Packers losing will help me turn things around. I now have two weeks to catch up and do what most people have done in a month. I've decided to restart tomorrow. Hopefully cutting out pepsi and cutting back calories will help. I guess we will see what happens, but I figure posting it here will help keep me accountable by having more eyes on me.
Posted on January 18, 2015
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Sign in to CommentThe water thing won't be an issue. Even while drinking pepsi, I also drink water like a fish. I've always got a bottle beside me.
I did the same after the first week and went totally mad. Why don't you allow yourself one cheat day where you can have a treat that you can look forward? It will be balanced by the other days and you'll still lose. The other thing is that instead of pepsi, try drinking water (maybe flavoured with a little no sugar juice) as it fills you up and, surprisingly, has really helped my weight loss. I hate the stuff but that 2 litres a day is doing the trick. Good luck :)
Also, dont beat yourself up or feel defeated if you dont make round 1. The point is to teach yourself to get into a healthy routine where you are losing weight little by little each week. You don't want to get into a pattern of extreme diet and exercise to meet a dietbet deadline. The most important thing is to immediately start fresh! You recognize your slow start and have motivation to do it right from now on. Good luck! We're here for you :D
Elliemar likes this comment.
You got this! Refocus and keep your eyes on the prize! Good luck!
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