Emotional Plateau--Time to Break Through

I feel this too and unfortunately have no solutions. I have lost 80 lbs since my heaviest. I have won quite a few dietbets, but the bets/rounds I have lost are the ones that get me. I have become a bit complacent these past few months. Even though I work at changing my exercise and pushing myself a bit more, I don't want to change my eating. I've been making some small changes there in hopes of moving both my emotional and actual/physical plateau forward--or at least get the scale to move down! Best of luck. Love your honesty!