Lynda,
You've accomplished so much and with a lot on your platter that, at times, you wish was a salad plate. I understand the emotional plateau and the impact a diet bet loss has on motivation. It is an unexpected and unfortunate outcome. I kept/forced myself to keep going by doing the 30 day crunch challenge this month. The daily emails kept me accountable and got me off the couch. I am still not there. Your blog is making me think of something more inspiring.
For your next high, how about doing the Couch to 5K training to prepare yourself to run in the Terry Fox Run For Cancer Research on October 18th?
You've accomplished so much and with a lot on your platter that, at times, you wish was a salad plate. I understand the emotional plateau and the impact a diet bet loss has on motivation. It is an unexpected and unfortunate outcome. I kept/forced myself to keep going by doing the 30 day crunch challenge this month. The daily emails kept me accountable and got me off the couch. I am still not there. Your blog is making me think of something more inspiring.
For your next high, how about doing the Couch to 5K training to prepare yourself to run in the Terry Fox Run For Cancer Research on October 18th?