I have to say I'm proud of you for sticking to your plan - even through the ups and downs and your 8% weight loss is AWESOME!!! Keep doing DietBets until you reach your goal. DietBet has been the biggest help to me, since I know there is a specific goal in only 4 weeks. I'm at my lowest weight in 20 years and now just 3 lbs away from 135lbs (my long term goal also). I heard this quote recently "Nothing tastes as good as Healthy Feels". Be consisent (have a cookie now then) and keep on going! You can do it!!!
GeminiWitch83 Amanda likes this comment.