February was pretty much a no-progress month for me, overall. I have also been dieting for over a year. I totally agree, you've got to focus on what you've accomplished and not beat yourself up. I am walking more than ever. I am eating healthier. I'm really not that far from my goal weight. It doesn't matter if I lose the bet, or take forever to lose those last pounds, no matter what, I'm not giving up and not going to backslide. I got to all that weight I've been chiseling away at by making excuses and giving up. I refuse to ever do that again.
LizzyinJapan, Deborah and Les like this comment.