Lose weight the fun way.

04/22/2015 7:51AM

I need to follow your plan with the servings. My only problem is when I divide everything out into servings my kids grab it too. Well it is a good thing because they are eating healthy but bad because when I need something it isn't there. LOL oh well just the things I need to work on living with a family. My exercise is to walk every day, hour after work, hoping to start walking half hour minimum in the morning before work and to get myself moving a little more during my work day. I too spend waaaay to much time in front of a computer!! Maybe setting an alarm to remind me to move!! drinking water too!!

Dianne L. and Louise like this comment.

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Louise

And thank your for the alarm idea! That is one might be able to incorporate! like set an alarm so 15min out of each hour, I get up for water and maybe a quick walk around the block! I could do that. ;-)

BCbabe

lol Oh loiuse my kids are 24, 21, and 20 this year. but I do have one (the youngest) that is still that way with the treats, if the box or bag is closed we are good but open it up and it is gone. I don't mind them eating my healthy stuff I just need to shop a little more often. Yes I am going to have to set my alarm on my phone. I spent about an hour taking care of business here and then another hour and half doing a report. I didn't realize I had spend that much time in front of the computer. hazards of the job!!