Lose weight the fun way.

03/27/2015 12:53PM

Amen Sister! This is a change my family made a while back. It has been an awesome change with awesome results both physically and mentally as well. We have 2 kids that are diagnosed with horrible ADD, when we removed sugar completely out of their diet amazingly they no longer needed medication. Makes one think, is it really ADD or is it a major side effect of Sugar... as they say the "cocaine of the food world". Keep the white refined anything out, and good things happen. Thanks for sharing.

Emily M. and Sally B like this comment.

Sally B

My mom was a real food person (I didn't realize how good I had it). When I was growing up in the 60s, she refused to let me eat much processed foods, convinced that (to quote Mom) "it made Sally hyper". I was skinny until after I had children and got lazy about eating like my mom fed us. Fast food and not enough veggies and exercise helped contribute to me gaining almost 80 pounds.