Back To Schooling Your Weight Loss Goals

Lose 4% in 4 weeks!

Back To Schooling Your Weight Loss Goals

Sep 03 - 30/Game has ended
Hosted by @ilanamuhlsteinrd
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$35

BET

1,633

PLAYERS

$57,155

POT

Sep 03

START DATE

HOST

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IMPORTANT DATES

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Game Begins

Sep 03

Last Day to Join

Sep 16

Final Weigh-In

Oct 01 - Oct 02

HOW DO YOU PLAY?

Bet $35

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Lose 4%

in 4 weeks

Win!

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How do you verify the weight loss?

For all official weigh-ins, you'll be prompted to submit your official starting weight. Our standard weigh-in process involves you submitting 2 photos: one of you standing on a scale in lightweight clothing (no shoes, hats, belts, watches, coats, or outerwear), and another of the scale’s readout with your weigh-in word written on a piece of paper.

What you'll need

  • A scale (preferably digital)
  • A digital camera or smartphone
  • A full-length mirror or someone to take your photo
  1. Privacy FAQ +
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Does this actually work?

Out of 1,039,224 DietBetters, 93.62% have lost weight during their challenges. Combined, they've lost 19,742,031 lbs and won $101,121,996. In other words...yes.

All results shown on DietBet are from actual users. Individual results may vary.

Don't take our word for it

Christina S.

09/11/2024 6:19AM
I would love to hear wins or perspective shifts on dinner and done! It’s maybe the biggest mindset shift of all. Is it getting easier for anyone?

Tessann , Shannon L. and like this comment.

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Amanda V.

It is taking me a while to readjust this mindset, I'm going to try the brushing teeth straight after dinner, I've been good but last night my son was eating chips and I had a few of them.

Shannon L.

It seems to be that snacking after dinner is more of a habit than caused by hunger. But if it is truly hunger, another option is to eat 5-6 smaller meals during the day instead of 3 larger meals. The most important thing is that any after dinner grazing does not add significantly more calories. Keep track of your macros to see how badly after dinner snacking is hurting your weight loss progress.

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