Tessann

“
To get healthier and avoid other weight related diseases

Quick Facts

Favorite Health Food: Fruit

Favorite Sinful Food: ice cream

My Preferred Method of Exercise: Beachbody and Peloton bike

My Weight Loss Program: BOD and Peloton

My Diet Plan: Ultimate Portion Fix

Fitness/Exercise Apps: 21 Day fix counter

Fitness Devices: FitBit

DietBet Winnings: $254.12

DietBet Games

Recent Photos

Friends (1)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+17.8% Since last weigh-in
0% 1-Month Change
+3% Lifetime Change

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Tessann

09/19/2024 7:26AM in Back To Schooling Your Weight Loss Goals
I remembered to post my workout today but totally forgot a picture... I completed Dig Deeper week 2 Legs and a 20-minute Peloton ride before work

Clarissa A. , Christine V. and like this comment.

Christine V.

Way to get it done!

Tessann

09/17/2024 4:50PM in Back To Schooling Your Weight Loss Goals
  • Steady state cardio and 20-minute row. I am getting in my daily workouts, but keep forgetting to post them.

Mary B. , CSexton311 and like this photo.

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Roni T.

Are you doing 30-30-30? Steady state cardio is big for that program!

Tessann

No, I am not. I have never heard of that before today.

Tessann

09/14/2024 11:47AM in Back To Schooling Your Weight Loss Goals
  • I missed posting my workouts yesterday, but did get them in. Today's workout was Dig Deeper Wk 1 Day 4 Circuit 2 Upper Body and a 30 minute Peloton row

Clarissa A. , Mary B. and like this photo.

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Sarah R.

I don’t have the rower but love my Peleton bike and all the strength and stretching workouts!

Christina S.

So great!! You’re on the right track!!

Tessann

09/12/2024 9:49AM in Back To Schooling Your Weight Loss Goals
  • 30 minute Country ride before Dig Deeper

Roni T. , Jess S. and like this photo.

Christine V.

Way to go

Tessann

09/12/2024 9:48AM in Back To Schooling Your Weight Loss Goals
  • Dig Deeper Wk 1 Day 2 lower body

CSexton311 , Shannon L. and like this photo.

Christine V.

Great job

Janae P.

Yass this program is awesome! I've been doing it all year and love the results! Keep going

Ally101

09/12/2024 6:20AM in Back To Schooling Your Weight Loss Goals
What's everyone's favorite snack?
Looking for high protein and high fiber go to snacks!

Jess S. , jaimee e. and like this comment.

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ashley d.

Yogurt w/ berries (I buy frozen and microwave them for a natural syrup) bonus if I can throw in soaked chia seeds

Tessann

Greek yogurt with Just Ingredients protein powder, fruit and nuts

Amanda V.

09/11/2024 10:35PM in Back To Schooling Your Weight Loss Goals
Today I have been sick and have slept all day, hoping to feel better tomorrow.

Jess S. , Rochelle D G. and like this comment.

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AlanLad25

Get well soon.

Tessann

I hope you feel better!

Abi

09/11/2024 6:29PM in Back To Schooling Your Weight Loss Goals
How do people deal with extreme soreness?

I finally started working out on Monday (leg day), and today my legs are killing me! It's another leg day today, but it's hard to even walk. I don't know how I'm supposed to lift weights when my legs are hurting so bad. Any tips??

Rochelle D G. , jaimee e. and like this comment.

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Shannon L.

The first week is the hardest. It's best to go back the second day and then at least 3 times per week.

Tessann

Hot bath with Epsom salt and foam rolling

Tessann

09/11/2024 5:05AM in Back To Schooling Your Weight Loss Goals
  • Dig Deeper wk 1 day 1 in the books

Deb W. , Shannon L. and like this photo.

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Christine V.

Great job

Dominique O.

I’m on week 3 of this program I love it

Tessann

09/06/2024 6:56AM in Back To Schooling Your Weight Loss Goals
  • It took me almost 7 weeks, but I finally finished it! Also, I got in a 20-minute recovery ride. I am really sore today from workouts and yard work

Clarissa A. , Laura d. and like this photo.

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Michelle B.

Great work!!! I have not done this program although I LOVE Megan’s Sure Thing. I ordered the bod ropes that go with this program and they should arrive today. Maybe I will need to weave this one in with my current commitment to Andrea Rogers’s XB Sweat and Sculpt.

Christine V.

Great job
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