Jess S.

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Cristal F.

10/29/2024 12:59AM in Fall In Love With Accountability
Help please - looking for some inspiration for adding veggies to breakfast :)

Erin A. , Amanda V. and like this comment.

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Amy

Tbh I’ve just been cooking a cup of frozen green beans and eating them with whatever else i’m eating for breakfast. I accidentally bought extra and they are easy and yummy.

Erin A.

I eat an egg and veggies casserole every day. But if I don’t have that I always add veggies to my breakfast

Jess S.

10/21/2024 4:02AM in Fall In Love With Accountability
At the heaviest I've been in 2 years. Started 2B 3 years ago and lost 25lbs but bad habits in the last months has put 15 of it back on. Ready to get back to healthy habits and get back down so I can be closer to my goal weight!

Amanda V. , Emilie T. and like this comment.

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Christine V.

You can do this

KT W

Me too! But it’s great you joined this Dietbet so everyone can cheer you on! We’ve got this!

Tiffany S.

10/20/2024 2:34PM in Fall In Love With Accountability
  • I hit Onderland! It's been 30 years!!!

Amanda V. , Emilie T. and like this photo.

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Erin A.

Congratulations!!!

Shannon L.

WOO HOO!!!

Michelle S.

10/17/2024 5:17AM in Fall In Love With Accountability
  • The average person in the US gains 5-15lbs from Halloween to New Year’s 😳😬

    I’m ready to NOT be average this year! My goal is to be down that much by New Year’s Eve!

Emilie T. , Erin A. and like this photo.

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Shannon L.

Same!!! Let's do this!

Erin A.

Definitely a group to avoid! We got this!

KT W

10/14/2024 2:19PM in Fall In Love With Accountability
  • I am struggling big time with my nutrition. This past weekend I ate so much fast food (Taco Bell/Popeyes/Jack in the Box) and so I really need to get back into gear, follow 2b mindset, and meal prepping/planning for the week:

    Breakfast: choc PB chia banana smoothies (making smoothie packs to dump in the blender and just need to add milk)

    Lunch: lentil chicken curry with cauliflower rice (cooked chicken and made lentils)

    Snacks: IQ protein bar and/or veggies and eggs

    Dinner: veggies most (spaghetti squash/marinara/chicken sausage, salmon/brussel sprouts, beef taco salad)

    I am getting heavier and heavier and I need to just stop before I have to be on diabetes medication (I’m prediabetic)!! I exercise daily but I’m learning that nutrition really is the key to weight loss!

    Just had my smoothie and feel better already!!

Emilie T. , Erin A. and like this photo.

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Christina S.

Ilana’s podcast “You can drop it” has great inspiration.
Ilana’s approach is that nutrition is KEY!

Courtney W.

You can do it! Start logging again and you can do it! :) I’m in the same space. Gained some weight back from last DB, and need to refocus.

Jess S.

10/09/2024 4:24AM in Fall In Love With Accountability
I was down to 145 a year ago, and I allowed myself to slack off and started drinking more again plus all the snacks at the spring/summer get-togethers, so now I'm up to 159 again. I need to reset my mind and get it back together! 4 years ago, when I first found 2B, I was at 175ish and felt awful all the time. Don't want to go back to that feeling!

Emilie T. , Erin A. and like this comment.

Amy

I’m in a very similar place. Except I am at 168 now. :flushed: and feeling not so great

Christine V.

You’ve got this! You can do it! I am at 179 and it sucks. Looking forward to the 160”s hopefully by the end of this game.

@ilanamuhlsteinrd

10/01/2024 9:33PM in Fall In Love With Accountability

GIVE AWAY NOW CLOSED AS OF OCT 22 2024: Super excited to announce our next DietBet game! Because you’re all so committed to losing weight and keeping it off, I want to make it a little easier for you. I will sponsor three participants in the next game to receive a month’s worth of Ilana Meals to help you hit your goal weight. This will be 8 meals a week for 4 weeks, a total value of $600! Fill out the form here, and we will announce the winners at the start of the next group.



TAF , Emilie T. and like this comment.

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BeLightFul

So cool!!!

Alicia H.

When I tried to choose meals on the link it didn’t work. I entered my name email and zip code and it never went anywhere. Can you send me another way to look at the options?

@ilanamuhlsteinrd

09/13/2024 1:00AM in Back To Schooling Your Weight Loss Goals
Hi loves!! Happy FriYAY!! This is when we increase our focus on our healthy habits and lifestyle. Don’t take the mindset that the weekend has to be harder. In fact, tons of my clients find they lose more weight on the weekend due to extra time to sleep, relax, drink water (and pee), workout, go grocery shopping and plan for the week.


How much water are you drinking this weekend? What veggies do you plan on eating tonight, tomorrow and the next day? Are you going to any events? How are you going to go about it smart??

Annaliese S. , Maricela E. and like this comment.

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Megan S.

I'm traveling (oy...) but I hope to include healthy snacks and smaller portions wherever I go! I'll be doing hiking and maybe kayaking some snorkeling etc so I'll be getting exercise and lots of water.

Amanda H.

This weekend wasn’t great meals wise but I did work out Friday and Saturday and hit my water goal hoping to get my nutrition on track today and the rest of the week to hopefully make up for some of it

Steffayfay

09/12/2024 6:43PM in Back To Schooling Your Weight Loss Goals
Lost 8.2lbs & 0.2lbs away from the first goal!

Mary B. , Amanda V. and like this comment.

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Shannon L.

Wow! That's amazing!

Annie C.

Good job!