TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.4% Since last weigh-in
-3.5% 1-Month Change
+10.5% Lifetime Change

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Michelle S.

11/18/2024 9:29AM in Holiday Thrive Tribe w/ Ilana Muhlstein MS RD
  • My favorite “sexy salad”! It’s 3 cups lettuce, 1 pear chopped, 1 grilled chicken breast chopped, 1/4 cup of cranberry/walnut trail mix, 1 oz goat cheese, 1 bag of dehydrated apples (no sugar added) and a poppy seed dressing.

Amanda V. , Monika H. and like this photo.

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Sarah O.

Yummy!!

Monika H.

Looks great!

Michelle S.

11/18/2024 7:26AM in Fall In Love With Accountability
  • Yay!!!! I haven’t won a game since 2018 😳 I lost 10.1 lbs and ready for the next challenge! I’m
    going to sign up for Ilana’s next one as well as try hosting one myself! It’s called “Healthy for the Holidays Part 1” if you want to join me!

Amanda V. , Crystal A. and like this photo.

Erin A.

Congratulations!

AllanInCleveland

Congrats! See you in the next one!

KT W

11/15/2024 9:46PM in Fall In Love With Accountability
  • Gingerbread craving crushed…this tea with almond milk and stevia was so good…and dinner and done!! Need to have a WLW!!!

Emilie T. , Heathre P. and like this photo.

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AlyciaF

So good. Do you have other favorites from this brand?

Melissa W.

I haven’t tried this one. Thanks! I love their Sugar Cookie Sleigh Ride.

Michelle S.

11/15/2024 3:29AM in Fall In Love With Accountability
6.5 pounds down and just 2.3 to go! I’m drinking allllll the water!

Emilie T. , Laura M. and like this comment.

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Christina S.

Don’t drink all the water! We want some too!! But seriously, great job! Keep it up.

Erin A.

great job! You got this!

Michelle S.

11/06/2024 2:15PM in Fall In Love With Accountability
Feeling nervous- 11 days left to lose 5lbs 😔

Shannon L. , Emilie T. and like this comment.

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Melissa W.

We can do this!

Erin A.

You can totally do this! Water, veggies, sleep, and get in some movement if you can!

@ilanamuhlsteinrd

11/05/2024 11:00AM in Fall In Love With Accountability
Tuesday Power: Don’t Skip the Small Wins
Celebrate every win today, even the small ones! Whether it’s drinking more water or passing on a snack, it all adds up. 🎉 What’s a small win you’re proud of this week? Let’s lift each other up!

TAF , Michelle B. and like this comment.

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Erin A.

Avoided donuts and pizza after work this week

Shelby Z.

Made a 4 serving egg/veggie bake and a pound of turkey taco meat for salads.
I still have 2 lbs of ground turkey to use up, I’m thinking of Turkey sloppy Joes from Fixate.

@ilanamuhlsteinrd

10/22/2024 12:50PM in Fall In Love With Accountability

SUPER EXCITED TO ANNOUNCE THE WINNERS OF THE ILANA MEALS GIVE WAY!!

Jessica Spiker-Watts



Glenda Strain



Leslie Burpee

We will email you with instruction on how to get order your meals and obtain your credit.

Congratulations!!

Michelle , Jacque S. and like this comment.

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Stephannie I.

Yay!!

Les

@Glenda Strain & @Jessica Spiker-Watts, have you been in contact with Ilana meals at all? I followed the instructions on the email and haven’t heard back from them at all. Now I’ve paid for something that was supposed to be free and I’m feeling like I got scammed. I’ve emailed multiple times with no responses. Kind of frustrated.

Michelle S. created this game!

10/21/2024 1:57PM in Healthy Holidays Part 2!
Players will compete to lose 4% of their starting weight in 4 weeks. Everyone who wins splits the pot! See how it works.

Up to the challenge? Join this game!

Michelle S.

10/21/2024 1:53PM in Fall In Love With Accountability
  • I saw this and thought I’d share it with you all! What a great way to remind ourselves not to wait to start after the New Year!

Mommy-of-6 , Amanda V. and like this photo.

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Christine V.

Yes great visual

Shannon L.

Ok but most people don't eat 6 meals a day. That 450 should be 225 for the average person.

@ilanamuhlsteinrd

10/21/2024 2:00AM in Fall In Love With Accountability
✨ Welcome to Our Weight Loss Accountability Group! ✨

Hey everyone! I couldn’t be more excited to have you here—seriously, the energy in this group is already incredible, and we are going to crush this journey together. 🙌 You’ve already taken the most important step by committing to this group, and I’m here to help you feel strong, confident, and in control!

💪 What makes this group even more special? We’re wrapping it up right as we go into the holiday season! 🎉 I know how challenging the holidays can be when it comes to staying on track with your goals, but that’s exactly why I’m so happy you’re here NOW. Together, we’ll build the habits and momentum that will carry you through this season with confidence and ease. You’ll feel prepared, empowered, and more in control than ever.

🌱 Remember—we’re going to keep it simple: hydrate, track, and prioritize those veggies. Small, consistent changes will lead to BIG results. And don’t worry about doing this alone—you’ve got a whole group of accountability partners right here cheering you on every step of the way!

📅 Now, set your intentions—what’s one goal you’re working toward this week? Whether it’s shedding a few pounds, boosting your energy, or sticking to your plan at social events, declare it out loud and share it with the group. There’s real power in voicing your goals and knowing we’re all holding each other accountable!

Let’s get ready to conquer this week—and roll into the holiday season feeling AMAZING! You’ve got this, we’ve got this! 💥

Who’s with me?! 💖

Jacque S. , TAF and like this comment.

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Amanda V.

My goal is more movement and focus on veggies

Kira K.

Thanks Ilana. So positive. Feeling committed!!! Thanks for doing these. I always know I can drop in to my goals here.
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