Monika H.

To improve my health

Quick Facts

Favorite Health Food: raspberries

Favorite Sinful Food: pasta

My Preferred Method of Exercise: gardening, geocaching

My Approach to Weight Loss: low carb, lots of veggies, 16 hour fasts, juice fasting

DietBet Winnings: $3,255.01

Recent Photos

Friends (1)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.9% Since last weigh-in
-0.9% 1-Month Change
-1.3% Lifetime Change

Become a Dietbet Member!

Learn more about membership

Sarrina D.

11/20/2024 10:15AM in Holiday Thrive Tribe w/ Ilana Muhlstein MS RD
I was browsing new games and joined this one by mistake. I emailed customer support and got an auto reply email saying it will be up to 3 business days before I hear back, however I read in the rules that I only have 3 days to get a refund. Are you able to help move this $35 refund along with the Dietbet app/ customer service? Thank you!

Emilie T. and Julia J. like this comment.

View 3 more comments

Sarrina D.

Please stop commenting unless you're going to be helpful to my actual needs.

Nads

Just stay You will enjoy it. This place is for support and encouragement. All customer service questions should be directed to customer service

Toni M.

11/20/2024 9:12AM in Holiday Thrive Tribe w/ Ilana Muhlstein MS RD
  • Just some lunch. Salad, homemade egg salad and whole wheat toast. Made a sandwich that was yummy. What’s everyone else having for lunch today?

Regan DeBenedetto , Chrystel P. and like this photo.

View 3 more comments

Melissa W.

Love your plate!

Toni M.

@Monika H..: it’s Ilana’s Housewares. It goes along perfectly with Plate it (2B Mindset). It’s so helpful… it’s really showed me how much of each of the food groups I “should” be eating. I have the lunch and dinner plates, but there are breakfast plates, bowls and glasses too.

@ilanamuhlsteinrd

11/20/2024 1:00AM in Holiday Thrive Tribe w/ Ilana Muhlstein MS RD
🎉 Welcome to the Holiday Thrive Tribe! 🎉

I’m so excited to have you here as we kick off this incredible journey together. The holiday season can be one of the hardest times to stay on track, but you’ve already taken the first and most important step—committing to yourself. 💪

Here’s what you can expect:
✅ A supportive, uplifting community cheering you on every step of the way
✅ Tips, recipes, and strategies to help you stay focused while still enjoying the holidays
✅ A chance to win one of two $150 Amazon gift cards (because who doesn’t need a little holiday shopping boost?)

This group is all about progress, not perfection. Every healthy choice you make—big or small—is a step closer to your goals. So let’s stay connected, stay accountable, and THRIVE together!

🎯 Your first challenge: Drop a comment below to introduce yourself! Let us know:
1⃣ Where you’re from
2⃣ What motivated you to join this group
3⃣ One non-scale goal you’re working toward this holiday season

Let’s make this group a space for positivity, growth, and success. I’m so proud of you for showing up today. Let’s crush this! 🚀

💖 Welcome to the Tribe, Rockstar!
• Ilana

Rose L. , Dani and like this comment.

View 110 more comments

Lindsay K.

Hi, I'm Lindsay, from Chicago. I was motivated to join the group because I've been in a pretty good mindset lately and wanted to give myself some extra accountability to keep it up during the holidays. My non-scale goal is to get more sleep - I'm a single mom with almost full custody of 3 school age kids and a full time job, so I get so little time to myself that it's hard to make myself go to bed during that brief period of time when the kids are all asleep and I have a little bit of time to myself.

Gina R.

Hi! I'm from Long Island NY. I am doing this diet bet because I've put on some weight that needs to go! And a NSV I'm working on is feeling better in my clothes.

Monika H.

11/19/2024 12:23PM in Holiday Thrive Tribe w/ Ilana Muhlstein MS RD
Excited to join one of Ilanas diet bets again. It’s been awhile. Time to re-focus on what’s most important - my health.

Emilie T. , Runner Mom and like this comment.

Sadie

11/19/2024 7:05AM in Holiday Thrive Tribe w/ Ilana Muhlstein MS RD
Went to the doctor recently and she said i have pre diabetes so im trying my best to get some of this weight off! Good luck everyone

Amanda V. , Runner Mom and like this comment.

View 2 more comments

Melissa W.

Glad you are here! You can do this!

Monika H.

You can do it!

Michelle S.

11/18/2024 9:29AM in Holiday Thrive Tribe w/ Ilana Muhlstein MS RD
  • My favorite “sexy salad”! It’s 3 cups lettuce, 1 pear chopped, 1 grilled chicken breast chopped, 1/4 cup of cranberry/walnut trail mix, 1 oz goat cheese, 1 bag of dehydrated apples (no sugar added) and a poppy seed dressing.

Amanda V. , Monika H. and like this photo.

View 2 more comments

Sarah O.

Yummy!!

Monika H.

Looks great!