Regan DeBenedetto

Maintain a healthy weight & feel my best for myself and my kids

Quick Facts

Favorite Health Food: Roasted veggies

Favorite Sinful Food: Ice cream

My Preferred Method of Exercise: Walking/ running

My Approach to Weight Loss: 2B mindset

My Weight Loss Program: 2B Mindset

My Diet Plan: Daily tracking & weigh ins

Fitness/Exercise Apps: Charity miles

Fitness Devices: Apple Watch

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
0% Since last weigh-in
0% 1-Month Change
0% Lifetime Change

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Regan DeBenedetto

11/20/2024 9:54PM in Holiday Thrive Tribe w/ Ilana Muhlstein MS RD
Hi, I’m Regan from NJ! I’m a working mom of a 3 year old and an about to be 1 year old. I want to stay focused on the 2b mindset this holiday season and wanted the extra accountability of this group to lose (and keep off!) the last ten pounds. My non-scale goal this week is 100oz of water a day!

AllanInCleveland , Rose L. and like this comment.

AlyciaF

You got this! When my kids were that age healthy habits weren’t on my radar at all. Good job choosing health now.

Natassia

11/20/2024 8:51PM in Holiday Thrive Tribe w/ Ilana Muhlstein MS RD
Hi. I'm Natassia. I'm a mother of 2, business owner and turning 40 at Christmas! I'm up 15 lbs. I'm on the high-end of what I feel comfortable with. I'm hoping this diet bet will be the trick to get me on track. It's such a mental game. I'm so tired of emotional eating at night and then feeling sluggish and disappointed in myself in the morning. I am fairly healthy and active but with the extra weigh I don't have enough strength. Looking for motivation, ideas, and support!

AllanInCleveland , Rose L. and like this comment.

Regan DeBenedetto

You got this!!! Try to focus on the basics- water first, veggies most!

KT W

11/20/2024 8:38PM in Holiday Thrive Tribe w/ Ilana Muhlstein MS RD
  • Zoodles with Classico Alfredo, pesto, sun dried tomato and chicken. Dinner and done!

Rose L. , Amanda V. and like this photo.

Regan DeBenedetto

That looks delicious!

Julia J.

11/20/2024 10:24AM in Holiday Thrive Tribe w/ Ilana Muhlstein MS RD
Will there be calls for this group @ilana? Hope so!

Regan DeBenedetto , Krista B. and like this comment.

Regan DeBenedetto

I hope so too!!