Lose weight the fun way.

Regan DeBenedetto

“

Maintain a healthy weight & feel my best for myself and my kids

Quick Facts

Favorite Health Food: Roasted veggies

Favorite Sinful Food: Ice cream

My Preferred Method of Exercise: Walking/ running

My Approach to Weight Loss: 2B mindset

My Weight Loss Program: 2B Mindset

My Diet Plan: Daily tracking & weigh ins

Fitness/Exercise Apps: Charity miles

Fitness Devices: Apple Watch

DietBet Games

Holiday Thrive Tribe w/ Ilana Muhlstein MS RD (Runner-up)

Recent Photos

TIME PERIOD: All 1-Year 60-Days 30-Days

Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up

-3.2% Since last weigh-in

-3.2% 1-Month Change

-3.2% Lifetime Change

Regan DeBenedetto

12/11/2024 5:07PM in Holiday Thrive Tribe w/ Ilana Muhlstein MS RD

Egg roll in a bowl! (In a craving crusher bowl!)

Christine V. , Jade M. and 15 others like this photo.

Regan DeBenedetto

12/03/2024 4:41PM in Holiday Thrive Tribe w/ Ilana Muhlstein MS RD

Hearts of palm with “everything but the bagel” seasoning. Delicious & filling

Laura M. , TAF and 14 others like this photo.

Regan DeBenedetto

12/01/2024 11:36AM in Holiday Thrive Tribe w/ Ilana Muhlstein MS RD

Made mini zucchini “sandwiches” with low-fat chicken salad for lunch. Delicious!

Emilie T. , Amanda V. and 9 others like this photo.

Regan DeBenedetto

11/28/2024 7:51PM in Holiday Thrive Tribe w/ Ilana Muhlstein MS RD

This is the dish I brought to Thanksgiving & filled half my plate with it! Roasted butternut squash, brussels, walnuts, craisins all drizzled with hot honey 🍯 🔥

Laura M. , Kelly M. and 18 others like this photo.

Lexi D.

11/28/2024 2:20PM in Holiday Thrive Tribe w/ Ilana Muhlstein MS RD

A veggies most thanksgiving plate-it lunch!

my overnight cauliflower salad
2b green bean casserole
homemade goodles mac & cheese
thanksgiving turkey!!!!!

I’m so proud of myself!

Laura M. , Kelly M. and 15 others like this photo.

Regan DeBenedetto

Yum!! What’s the cauli salad?!

Lexi D.

i use 2 heads of iceburg, 2 heads of cauliflower and red onion but heres a link with the jist https://www.food.com/recipe/layered-cauliflower-salad-108854

@ilanamuhlsteinrd

11/26/2024 1:10PM in Holiday Thrive Tribe w/ Ilana Muhlstein MS RD

Please let me know if you want a Live Q&A on Friday? Just like the Thumbs up or Down Emoji below!

Emilie T. , @ilanamuhlsteinrd and 88 others like this comment.

View 61 more comments

Jean M.

:thumbsup:

@ilanamuhlsteinrd

Okay here is the zoom link an information:: I have a separate post with the same information be sure to drop your questions questions into the post!

Ilana Muhlstein is inviting you to a scheduled Zoom meeting.

Topic: Dietbet Live Q&A 11-29-24
Time: Nov 29, 2024 09:30 AM Pacific Time (US and Canada)

Join Zoom Meeting
https://us06web.zoom.us/j/88010281171?pwd=AaWxDIJtKWSWzliBGTHhWd2rKsJQoW.1

Meeting ID: 880 1028 1171
Passcode: waterfirst

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