Well I didn’t win the $ but I got back on track amd lost 3 lbs so I’m happy. Congratulations to all the $ winners!
Shelby Z. , Patricia A. and 21 others like this comment.
Amy
“
to be healthy & strong as i get older
Quick Facts
Favorite Health Food: vegetables
Favorite Sinful Food: pastries
My Preferred Method of Exercise: BOD & walking/hiking/biking
My Approach to Weight Loss: 16:8 IF + 2B mindset
DietBet Games
Fall In Love With Accountability (Runner-up)
Fall into Fitness with Megan Davies (Runner-up)
Recent Photos
First WLW 🎉
I’m a bit frustrated coming out of this weekend. My body loves to hang on to certain weights I find and I’m stuck at 152.6 currently. But I’m going to take everyone’s advice this week and lean up my proteins and FFC’s to fish, shrimp, corn, beans, and fruit and see what happens!
I got off to a great start with this DietBet and since have been hovering within the same .5-.7 lb. Just realized we only have 13 days left! I need to kick my booty into gear.
Every bite counts. Every workout matters. Every mindset shift is significant.
Every bite counts. Every workout matters. Every mindset shift is significant.
- Prepped a big pot of soup and a pan of roasted veggies today. The soup is butternut squash, onion, garlic, tomatoes, carrots, cauliflower, chickpea, coconut milk. Will add more protein for my lunches.
- This was supper
I pulled a muscle on my thigh and now I am limping …I didn’t workout today .
- Started this week with a cold virus and the nasty cough that hangs on forreevveerr! 😵?💫 But today, I had a healthy salad for lunch and some fruit for afternoon snacks. Feeling much better so planning to get a walk on the trail in the morning!
Dropped 3 lbs this week! Such an exciting weigh in!
Had more candy than I was planning on yesterday, but was still in a calorie deficit and ate pretty healthy otherwise. Woke up this morning one pound lighter. I’ll take it!
Such an inspiring zoom!
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