Back To Schooling Your Weight Loss Goals

Lose 4% in 4 weeks!

Back To Schooling Your Weight Loss Goals

Sep 03 - 30/Game has ended
Hosted by @ilanamuhlsteinrd
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$35

BET

1,633

PLAYERS

$57,155

POT

Sep 03

START DATE

HOST

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IMPORTANT DATES

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Game Begins

Sep 03

Last Day to Join

Sep 16

Final Weigh-In

Oct 01 - Oct 02

HOW DO YOU PLAY?

Bet $35

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Lose 4%

in 4 weeks

Win!

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How do you verify the weight loss?

For all official weigh-ins, you'll be prompted to submit your official starting weight. Our standard weigh-in process involves you submitting 2 photos: one of you standing on a scale in lightweight clothing (no shoes, hats, belts, watches, coats, or outerwear), and another of the scale’s readout with your weigh-in word written on a piece of paper.

What you'll need

  • A scale (preferably digital)
  • A digital camera or smartphone
  • A full-length mirror or someone to take your photo
  1. Privacy FAQ +
  2. How we prevent cheating +

Does this actually work?

Out of 1,039,224 DietBetters, 93.61% have lost weight during their challenges. Combined, they've lost 19,727,741 lbs and won $101,121,996. In other words...yes.

All results shown on DietBet are from actual users. Individual results may vary.

Don't take our word for it

KT W

09/15/2024 10:38PM
I don’t have any problems with Dinner and Done but struggle BIG TIME with the weekend…like I rarely have a WLW. I know Ilana said many of her clients have an easier time losing weight on the weekend but I am the opposite…I lose M-F then gain it all back on the weekends (social events, snacks, too many silly foods/treats). I workout on the weekends, try to plan ahead and even pre-track but it often gets thrown out the window. Please please share your tips! You all have been so helpful. Thank you!! I’m not giving up!!!

Clarissa A. , CSexton311 and like this comment.

View 2 more comments

AlanLad25

I've always had problems with this. I know it's not the recommended practice, but I just scheduled a cheat day on the weekend. My goal is to be good for 6 of the 7 days and make a list of the foods I wanted but didn't get. On a cheat day, I pull the list and do some of the foods. Nothing is off-limits. For me, this eases my food itches and requires less willpower because I'm not saying 'no'. I'm saving the food as an option for a later date.

Dominique O.

This is a big problem for me too. This weekend I looked at the posts on here and really asked myself how I feel when jumping on the scale and see it goes up. I also ask myself if I really want the food I’m about to eat and if it’s a yes then I say would I eat broccoli instead if I’m that hungry and if that’s a no then I know it’s just the temptation

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