Katie

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Trying to get back to a healthier lifestyle!

Quick Facts

My Approach to Weight Loss: Slow and steady

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: Runtastic, MyFitnessPal

Fitness Devices: Apple Watch

DietBet Winnings: $5,014.16

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TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-2.6% Since last weigh-in
-2.6% 1-Month Change
-13.4% Lifetime Change

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AllyBBetter

12/13/2024 5:21AM in Accountability Transformer - Win an Apple Watch
I'm hosting 2 holiday parties at my house this weekend. I have a weakness for appetizers! Probably doesn't help that I tend to make apps I really love (looking at you crab dip). I'm really good at making a plan in advance (only one serving of this or a glass of water in between drinks) but terrible at the execution. Anyone else struggle with this but found good tips and tricks?

Jenn , TPring , EvansE , Katie and Da like this comment.

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Sara D.

Have lots of cut veg to keep hands and mouth busy? I guess I'm too late though, how did it go?

AllyBBetter

Went alright! Better than it has in the past. I indulged for sure, but less than I could. I'll take that win. I'm happy with how it went. No guilt which is a huge improvement. And I'm right back to my better habits this week!

Nate Dawg

12/07/2024 3:27AM in Accountability Transformer - Win an Apple Watch
Hi everyone! Hope the first week has been good.

I've been keeping a food diary, tracking everything I eat as well as tracking all exercise. Weighing myself every morning is helpful for me because it shows tiny progress which helps motivate me more.

I've also cut out sodas completely and am slamming the water. Finally, when possible, hitting the sheets even just 20-30 earlier helps keep snacking urges down.

What's working so far for you?

Paige , Katie and like this comment.

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Katie

I like the going to bed just a little bit early. I’m going to try for 10 minutes!

Becky

Hi! Sounds like you have good strategies! I am also trying to keep the longer picture in mind and trying not to get demoralised by those not-so on track days :)
Katie accepted the challenge.
12/06/2024 5:18AM in Accountability Transformer - Win an Apple Watch
The pot in Round 1 is now $1,780

Katie and Da like this accomplishment.