Kathy

“
health

Quick Facts

Favorite Health Food: sweet potato

Favorite Sinful Food: snickers

My Preferred Method of Exercise: leg routines outside

My Approach to Weight Loss: exercise & diet

My Weight Loss Program: I don't follow a program

My Diet Plan: Mediterranean Diet

Fitness/Exercise Apps: I don't use any apps

Fitness Devices: I don't use a device

DietBet Games

Community Groups

Friends (1)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+118.2% Since last weigh-in+226.9 lbs
0% 1-Month Change0 lbs
+119.1% Lifetime Change+227.7 lbs

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Health
by Kathy - 04/22/2018 3:44PM

I am not going to make this challenge.  I may lose it by a pound or so.  At almost 70 years old I do... Read More ›

Health
by Kathy - 04/21/2018 11:49AM

I am so eating healthy and exercising and enjoying everyone s  comments.  This program has kept me o... Read More ›

Health
by Kathy - 04/18/2018 11:19AM

I am going to lose this challenge.  I am just not dropping any weight.  I am firming up.  My legs ar... Read More ›

JenG likes this blog post.

Memphis Mary

Don't give up. It will happen. Make sure you are drinking enough water and eating enough. Sometimes when we cut back too much it slows weight loss. Good thought sent your way.
Health
by Kathy - 04/14/2018 10:01AM

Well I worked out today..workout time 3 hours in my yard.  I use the cars and the driveway and trees... Read More ›

Health
by Kathy - 04/12/2018 9:46AM

Worked out ( in my yard as usual using my daughter s car) for 2 hours.  I do mainly leg work and str... Read More ›

Referee Megan likes this blog post.

Referee Megan

What a great idea to take your workout outside! I am sure the fresh air is a wonderful addition to your work out!
Fitness
by Kathy - 04/11/2018 11:37AM

Worked out today in the yard as usual 90 minutes.  (Missed 3 days of workout being out of state)  I ... Read More ›

Referee Megan likes this blog post.

Referee Megan

Awesome job!!
Healthy Living
by Kathy - 04/06/2018 10:11AM

It was so cold out this morning but I went outsidee to exercise.  I worked out 90 minutes.  I use my... Read More ›

Bonnie likes this blog post.

Dime

Kathy! I love how resourceful you are using your yard and the car to work out. Thyroid conditions are tricky when it comes to weight loss. Are you taking medication or on a special diet to treat the thyroid. I highly recommend Anthony Williams' book Thyroid Healing. https://www.medicalmedium.com/thyroid-healing

Kathy

Thank-you .......I was on medicine for the thyroid but switched to a new primary and she said my levels were good and took me off now I am gaining weight.
Healthy Living
by Kathy - 04/05/2018 3:16PM

I am so impressed by the ladies and gentlemen on this site.  I have to be honest I do not understand... Read More ›

Exercise
by Kathy - 04/05/2018 12:02PM

Well I did go outside today and exercise for 90 minutes.  It was cold but as I worked out I took off... Read More ›

Willow likes this blog post.

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Kathy

I will be 70 in May.

Kathy

You look fantastic
Beautiful Day to Workout!
by Kathy - 04/05/2018 5:41AM

I am so glad the sun is out!  I have a doctor's appointment today.  Later today I plan a 90 minute t... Read More ›

WayBetter Beth

Hi Kathy!You are an inspiration! Who cares what others think, I bet they aren't getting compliments on their legs! You do you! Have a fabulous workout!

Kathy

Thank-you so much sometimes I worry about looking like the neighborhood nut! LOL