Val

Quick Facts

Favorite Health Food: Peanut butter

Favorite Sinful Food: Fast food, sweets with sugar

My Weight Loss Program: I don't follow a program

My Diet Plan: Mediterranean Diet

Fitness/Exercise Apps: I don't use any apps

Fitness Devices: I don't use a device

DietBet Games

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+0.2% Since last weigh-in+0.2 lbs
0% 1-Month Change0 lbs
-1.5% Lifetime Change-2 lbs

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Tina S.

07/13/2024 5:41AM in Fatgirlfedup's Middle of Summer Meltdown
So where are we standing with nearly the first week done? Who's at 25% of goal? Who's past it? Let's share our status so far!! I'm sitting at 20% of goal with just adding in a little exercise and cutting sugar. Where is everyone?? :)

Wendy F. , Cindy D. and like this comment.

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Val

29% I decided to cut on sugar and refined flour/wheat. Trying to eat more fruit with Greek yogurt if I’m craving something sweet. But I feel guilty I haven’t exercised yet. Tomorrow I’m going for a walk! :muscle:

Cindy D.

I’m more than half way there!

Lexi

07/10/2024 3:54PM in Fatgirlfedup's Middle of Summer Meltdown
  • Dinner tonight was steamed mixed veggies, cottage cheese, & blackened salmon/shrimp. We use the blackened seasoning from Kroger & it's been such a game changer for flavor. When i first started my journey I used to think I didn't like alot of different foods such a certain fish/brussel sprouts, etc but I learned to keep experimenting & that i just had to figure out how I liked them cooked. Don't be afraid to try new things! What did you have?

Wendy F. , Olcomoll and like this photo.

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Malami89

Looks delicious

Cara T.

Lexi, how many meals do you eat per day and how much protein do you eat in a day?