I took the challenge of losing 4% of my body weight in 4 weeks (28 days). And with my challenge I de... Read More ›
Favorite Health Food: EAS Protein shake with apples,cinnamon
Favorite Sinful Food: Krispy Kreme Doughnuts are my downfall
My Preferred Method of Exercise: Weight Lifting, Running
My Approach to Weight Loss: weights 3xweek run5xweek eat 85/15% rule
My Weight Loss Program: I don't follow a program
My Diet Plan: 85/15% rule ~ 85% healthy, 15% treat
Fitness/Exercise Apps: Map My Fitness, Nike Plus
Fitness Devices: I don't use a device
DietBet Winnings: $99.53
Get Lean in 2017 with Heidi & Chris Powell (Runner-up)
Thanksgiving Slimdown w/ Heidi & Chris Powell (Runner-up)
Transform Yourself w/ Heidi & Chris Powell (Winner)
Get Lean in 2015 with Heidi & Chris Powell (Runner-up)
Shaun T’s You-Can-Do-It Weight Loss Challenge (Runner-up)
I took the challenge of losing 4% of my body weight in 4 weeks (28 days). And with my challenge I de... Read More ›
Feeling so much accomplishment right now. 3 weeks into the challenge and I hit my 4% goal. But I am ... Read More ›
Just did my first week weigh in and very satisfied with my results. My goal to reach my 4% in 4 week... Read More ›
So I have 5.82 lbs to lose in 4 weeks. Luckily my son is a personal trainer and is helping me with t... Read More ›