How was your weekend?? Spring showed up yesterday so we busted out the grill. It should be warm the next few days and then drop back to yucky cold with rain.
As we roll into week three let's talk about snacks! I know ‘snacking’ can get a bad rap but healthy snacks can be a key to your overall success.
A healthy snack can help with energy between meals or before/after a workout. They can also help avoid overeating at your next meal.
Won my last two diet bets but work and life have been extra stressful and weight is creeping back on. My typical activities are running (recently ran a half-marathon and have another one next month), riding my Peloton and lifting weights. Good luck everyone!
I decided to join my first DietBet as a means to keep myself accountable and motivated throughout this journey. I may not have won by 1oz but this is something I’ll definitely be doing over and over again in the future. Thank you Lexi for the wonderful experience❤ 9.5lbs lost
Excited to start this game. Just won first one of the year last week. It takes two or three to undo holiday damage. Also training for a half-marathon in a month 🏃