- I had a rather ugly setback. I run every morning, the means by which I can drop those pounds off. Friday I hit a curb wrong and broke my 5th metatarsal (foot). Bummer!
Lexus W.
“
just to feel a bit better.
Quick Facts
Favorite Health Food: Avo Toast & frozen green grapes!
Favorite Sinful Food: McDonalds 😬
My Preferred Method of Exercise: road running
My Approach to Weight Loss: don’t overwhelm yourself trying to exercise and eat healthy. focus on one thing at a time.
DietBet Winnings: $95.48
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Recent Photos
87% of the way to 4%. I’m so excited it seems easier having this forum and my WW diabetes forum to keep me motivated and on track. Thank you all
Hey everyone! I need some advice from all the ladies (sorry guys😅). How do you guys stay motivated and on track during your period? I have always struggled with severe cravings and I really want to break that habit, but I think I am so used to overindulging that I honestly don't know what my body is asking for. Any advice would be much appreciated!😁
I am sick for the third day in a row with cold symptoms and my weight on the scale has risen. Could it be the high-sodium soups I’ve been eating in the evening? Could it be the sodium in the Robitussin I’ve been taking at night? Could it be that I’m consuming more calories because of my diminished capacity to count my calories and my uptick in drinking milk and juice? I feel so frustrated that my body is telling me to lie down when I want to move to burn calories. How do you guys keep on track when you’re sick?
Tall ask so bare with me but I’m looking for a workout PROGRAM that I can do at home, 30mins or less, minimal to no equipment. I know I can YouTube workouts but I don’t want to have to find something everyday. I want a program I can turn on and follow everyday.
NSVs are in my opinion are better than a # on the scale. If you’re getting hung up on the #, don’t. While it technically matters for this game, it doesn’t necessarily matter for the long haul. What matters is how you FEEL, the physical changes you SEE, the mental hurdles you’re overcoming. Look for those NSV and celebrate them! WE are doing amazing! Let’s keep going!!
Emilie T. , Jessie bo Bessie and 16 others like this comment.
NSVs in my opinion are better than a # on the scale. If you’re getting hung up on the #, don’t. While it technically matters for this game, it doesn’t necessarily matter for the long haul. What matters is how you FEEL, the physical changes you SEE, the mental hurdles you’re overcoming. Look for those NSV and celebrate them! WE are doing amazing! Let’s keep going!!
Kristin M. , Dea P. and 14 others like this comment.
Hey all. Feeling frustrated. Tried the not tracking and have not lost anything. I am tracking for the rest of the game to make sure I hit my goal and then getting in contact with a nutritionist after the game. I’ve been overweight all my life and I’m wondering if it’s just one of those things that I have to do for my body. Hopefully by next week I’ll be able to give you guys a good update!
- I'm super pumped about my progress! However there is some hesitation as for the last week of this challenge I will be on vacation and I'm worried my progress will take a turn. I'm staying optimistic though! I starting my health journey December 16th at 275lbs, I'm now at 264lbs. I was at 269lbs at the start of the dietbet. I can see and feel a difference, I just wanna make sure I don't let myself down ?? thankfully the vacation is full of activite excursions so hopefully that helps!
Amanda H. , Becky Jayson and 19 others like this photo.
- Bacon, eggs, GF sourdough, and kombucha to start my day. Then I’ll go workout after a bit. I’m less than a pound away from my goal.
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