It has taken me years to get in the frame of mind that I need to be healthier. I am finally at that... Read More ›
Sandy likes this blog post.
Favorite Health Food: Honey Crisp Apples
Favorite Sinful Food: Dark Chocolate
My Preferred Method of Exercise: Treadmill, swimming, weight lifting
My Approach to Weight Loss: One day at a time
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: spark people
Fitness Devices: Spark
DietBet Winnings: $92.93
Get Lean & Make Green (Runner-up)
Lose Weight, Win Money with FITNESS Magazine! (Winner)
Turn Resolutions Into Habits (Runner-up)
Get Lean by 2015 (Winner)
It has taken me years to get in the frame of mind that I need to be healthier. I am finally at that... Read More ›
Sandy likes this blog post.
SAD has come in with the wind and kicked me in the ass big time my friends. I have struggled with t... Read More ›
Weekends are brutal for me. They are about the only time I have with my boyfriend. I work 50 hours a... Read More ›
I am a work in progress... I am a 44 year old woman who lives in Topeka KS. I have 2 grown sons( onl... Read More ›
I made the decsions to try and give up processed grains and bread products.This is day 3 and I am fi... Read More ›
My head is in the right place and I brought it today with strentgth training, a mile on the treadmil... Read More ›