Lisa C.

“
To be health and happy.

Quick Facts

Favorite Health Food: Peppers and hummus

Favorite Sinful Food: Chocolate cake

My Preferred Method of Exercise: Walking

My Approach to Weight Loss: 2 b Mindset and WW

My Weight Loss Program: Weight Watchers

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: I don't use any apps

Fitness Devices: I don't use a device

DietBet Games

Friends (1)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.6% Since last weigh-in
0% 1-Month Change
-32.6% Lifetime Change

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@ilanamuhlsteinrd

11/08/2024 10:19AM in Fall In Love With Accountability

Hi Everyone! great call here is the link to rewatch todays live call!

Just as an FYI- If you looking for a great holiday gift- Ilana Housewares is currently up to 30% off right now + if you spend over $100 you'll get a free digitial holiday recipe book (7 Recipes) 

SHOP NOW

Cheers!

Ilana Muhlstein MS,RDN

Laura M. , Erin A. and like this comment.

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lali b.

Loved your comment on cheat days. As someone recovering from binge eating, this idea of planned mindless overeating for 1 day and restricting the next sends me right back to my unhealthy habit.

Rashi C.

I got mine and am soooooo excited to start using them! A little Gift to myself and my family :)

@ilanamuhlsteinrd

10/01/2024 9:33PM in Fall In Love With Accountability

GIVE AWAY NOW CLOSED AS OF OCT 22 2024: Super excited to announce our next DietBet game! Because you’re all so committed to losing weight and keeping it off, I want to make it a little easier for you. I will sponsor three participants in the next game to receive a month’s worth of Ilana Meals to help you hit your goal weight. This will be 8 meals a week for 4 weeks, a total value of $600! Fill out the form here, and we will announce the winners at the start of the next group.



Jacque S. , TAF and like this comment.

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BeLightFul

So cool!!!

Alicia H.

When I tried to choose meals on the link it didn’t work. I entered my name email and zip code and it never went anywhere. Can you send me another way to look at the options?