Favorite Health Food: Peppers and hummus
Favorite Sinful Food: Chocolate cake
My Preferred Method of Exercise: Walking
My Approach to Weight Loss: 2 b Mindset and WW
My Weight Loss Program: Weight Watchers
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: I don't use any apps
Fitness Devices: I don't use a device
Nov 18-19 Fall In Love With Accountability
Fall In Love With Accountability (6 days to go)
Back To Schooling Your Weight Loss Goals (Runner-up)
Summer Strong With Ilana Muhlstein MS, RDN (Runner-up)
4 Weeks Until Summer w/ Ilana Muhlstein (Runner-up)
Hi Everyone! great call here is the link to rewatch todays live call!
Just as an FYI- If you looking for a great holiday gift- Ilana Housewares is currently up to 30% off right now + if you spend over $100 you'll get a free digitial holiday recipe book (7 Recipes)
Cheers!
Ilana Muhlstein MS,RDN
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GIVE AWAY NOW CLOSED AS OF OCT 22 2024: Super excited to announce our next DietBet game! Because you’re all so committed to losing weight and keeping it off, I want to make it a little easier for you. I will sponsor three participants in the next game to receive a month’s worth of Ilana Meals to help you hit your goal weight. This will be 8 meals a week for 4 weeks, a total value of $600! Fill out the form here, and we will announce the winners at the start of the next group.
Hi Everyone!! We have our last live call this for this bet tomorrow Friday September 27th 9:30am/PST(recorded) but don't worry--- I am excited to announce I am going to be hosting another dietbet right after this so I encourage you to roll those winnings into the next bet!! You can sign up here!
We will be starting Monday October 5th!! And this time around I have very special suprise for 3 lucky participants--- I will be supplying you with a months long worth of something to help you reach your goal weight and win all your money back and more!! More to come on that!
Please take a moment to drop your questions below. Again- if you see that someone has asked your question or a similar one to it-- then "Like" it and I will do my best to answer the top 4-5 "Liked" questions!
LIVE CALL LINK ⬇⬇⬇
Ilana Muhlstein is inviting you to a scheduled Zoom meeting.
Topic: Dietbet Live Q&A 09-27-24
Time: Sep 27, 2024 09:30 AM Pacific Time (US and Canada)
Join Zoom Meeting
https://us06web.zoom.us/j/84909292202?pwd=qPptMSvxkp0XY9aMLHopsCpdoOGtZg.1
Meeting ID: 849 0929 2202
Passcode: waterfirst
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Meeting ID: 849 0929 2202
Passcode: 3565460095
Find your local number: https://us06web.zoom.us/u/kbNM85QU4h
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Hi Everyone! 👋
I am so excited for this group to get started! First, I want you to take a moment and feel proud of yourselves for being here today. Committing to this goal is a powerful step towards taking charge of your health and well-being. Remember, this is not just about losing weight; it’s about gaining confidence, energy, and a more positive outlook on life!
Here’s why this journey is a win-win for everyone:
1. Outcome One: You’ve invested $35 to shift your focus away from daily distractions and into something that uplifts you—a positive routine, a supportive community, and a chance to learn healthier habits, recipes, and insights. 🌟
2. Outcome Two: You meet the challenge head-on, lose 4% or more of your weight in a way that feels energetic, focused, and fun—and you get a nice little financial reward too! 💰
Either way, you’re a winner. The moment you signed up, you proved to yourself that you’re ready for this. Let’s make this journey fun, inspirational, and uplifting for each other. Let’s cheer each other on more than ever before, post more, and show up for one another with our fullest enthusiasm. The more positive energy we share, the more we build a habit of speaking kindly to ourselves.
And if you haven’t already, now is also a fantastic time to dive into the 2Mindset Superblock! (Comes Free with BODi membership) It’s the perfect complement to our accountability group and can offer even more tools to help you succeed. 🎉
We’re a group of winners, and we each have something valuable to share. To kick things off, please introduce yourself in the comments below. Tell us where you’re from and what non-scale victory you hope to achieve in the next 4 weeks. Remember, every little step counts!
LETS DO THIS! 💪
Feel free to adjust any part of the message to make it feel even more personal to your style!
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