I've been doing pretty consistent with my diet but things aren't moving on the scale the way I need them to. I've also been walking at least 3-4 days a week for 2+ miles. I started adding in cardio and body weight exercises yesterday, hoping it will knock me off my plateau!

I'm tired of the yo-yo effect I have been going through over the last few years. I've lost weight and regained it over and over. I realized I was trying to find quick fixes instead of sustainable, long-term eating solutions. So, now I'm overhauling my diet to fit my needs and what really works for me, without trying to get quick goals. I'll also be adding in more movement to my daily routine.

The pot is now $1,680