Emily P.

To stay healthy (get off excess weight that may cause health problems later)

Quick Facts

Favorite Health Food: Eggs

Favorite Sinful Food: Foods do not have moral designations

My Preferred Method of Exercise: weight lifting, cycling

My Approach to Weight Loss: calorie deficit

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: SF Inner Circle

Fitness Devices: Garmin Forerunner

DietBet Winnings: $334.63

Upcoming Weigh-ins

Recent Photos

Friends (20)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.1% Since last weigh-in-0.2 lbs
0% 1-Month Change0 lbs
-9.5% Lifetime Change-16.4 lbs

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Dec 30, 2023 · 173 lbs

Long-term goal weight

145 lbs

What do you find most challenging in reaching your long-term weight loss goals?

losing motivation, struggle with maintenance once losing weight

How many days per week do you exercise currently?

4

How many days per week would you like to exercise?

4

How would you rate your current diet?

3

What are your goals for the upcoming week?

get back into exercise routine after holidays, calorie deficit

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