charles g.

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Quick Facts

Favorite Health Food: Fruit, Eggs

Favorite Sinful Food: Ice Creams

My Preferred Method of Exercise: Calisthenics

My Approach to Weight Loss: Palm Protein, Fist Non-Starchy Vegetables, Cupped Palm Starchy Carbs, 2 Thumbs Fat

My Weight Loss Program: Balanced meals 80% of the time.

My Diet Plan: Balanced meals 80% of the time.

Fitness/Exercise Apps: I don't use any apps

Fitness Devices: Step Counter

DietBet Games

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+3.1% Since last weigh-in+6.1 lbs
0% 1-Month Change0 lbs
+0.3% Lifetime Change+0.6 lbs

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charles g.

08/15/2024 7:52AM in The DietBet Kickstarter - $500 Pot Bonus!
This is my first rodeo. Is there only 2 Required weigh-ins for the kickstarter?

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charles g.

Thanks!

Ref Lynette

Welcome Charles! Let us know if you have any other questions! We've got a great group here willing to help :blush:

Kimmy J.

08/13/2024 9:24AM in The DietBet Kickstarter - $500 Pot Bonus!
So, what kind of diet plan are you into? I'm pretty much a zero carb carnivore and today experienced the joy of putting butter in my coffee.. omg. I am in heaven.

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Jacqueline A.

High protein diet is working for me but I have done the Mediterranean diet.

Tash

Bulletproof/butter/whatever else it’s called coffee is pretty decent! But only when well mixed, consumed quickly, and remains hot… it separates and gets weird easily, sadly :p

I’m a keto alternate day intermittent fasting kinda person. Seems to work for me :)