Happy Monday! The game has officially begun! This is the time to make a plan and focus on your goals - your weight goal, yes, but I also recommend setting specific goals, that will help you reach your weight goal. For example, tracking food, meal planning, drinking water, exercise, sleep and self-care.

Planning ahead and having daily goals go a long way toward building the habits for long term success! As the saying goes, fail to plan, plan to fail. I truly believe planning ahead pays off and sets you up for success!

I lost 70 lbs. with the motivation of DietBet! What I found here was not just a game, but a community of amazing people on the same journey I'm on. I highly recommend spending just a little (or a lot of) time here each day. You'll find motivation, encouragement, and support.

I also recommend sharing your victories and your struggles along the way. Let's come alongside one another to cheer each other on every step of the way! We’re all in this together!