Lisa R.

“
I am at the heaviest weight I have ever been and I feel and look terrible. I am wanting to lose weight to feel more energetic and healthy.

Quick Facts

Favorite Health Food: broccoli

Favorite Sinful Food: chocolate

My Preferred Method of Exercise: cardio

My Approach to Weight Loss: Eat healthier and drink more water

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Friends (3)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.5% Since last weigh-in-1 lb
-2.3% 1-Month Change-5 lbs
-2.3% Lifetime Change-5 lbs

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@ilanamuhlsteinrd

10/28/2024 1:00AM in Fall In Love With Accountability
Hey Rockstars! 🌟 It’s a brand-new week, and I want you to kick it off with a bang! Focus on what you can control today. Get your water in, veggies most, and remember: every step counts. 💪 What’s one small action you’re taking today to make it a weight loss day? Let’s inspire each other!

Nicole H. , Erin A. and like this comment.

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Melissa T.

Journaling how I feel with my meals when I’m focused on eating mostly veggies & protein.

TAF

Drinking water before and after my meals