- Great work this week!
*Okay guys, Friday is the last day of our Final Challenge! Please click on the (comment) button below this post and report in there, if you completed the challenge. You have until Saturday 10:00 PM Pacific Time to report in. We will have our drawing shortly after that for the $40 Amazon gift card or PayPal cash!
Challenge reminder:
1. Water- drink at least 64 oz. of water a day, 5 days this week.
2. Fitness- get at least 30 minutes of exercise a day, 5 days this week.
3. Nutrition- eat at least 5 servings a day from the vegetable/fruit group, 5 days this week.
Shawna W.
“
mostly for my back and better health/strength.
Quick Facts
My Preferred Method of Exercise: walking, Pilates, hiking
My Approach to Weight Loss: establishing an intuitive eating pattern and listening to my body.
DietBet Winnings: $41.56
DietBet Games
Recent Photos
Are you ready for this?
Time to put ALL the challenges together to create the FINAL CHALLENGE! Here it is and it has 3 parts:
1. Water-Drink at least 64 oz. of water 5 days this week.
2. Fitness-get at least 30 minutes of exercise 5 days this week.
3. Nutrition- 5 servings a day from the fruit/vegetable group, 5 days this week.
**On Friday there will be a post for you to comment under if you completed the challenge. The deadline to report in is Saturday 10:00 PM PST. The prize drawing will be held on Saturday shortly after that, for the $40 cash prize.
Let's have a great week!
- We are off to a great start!!!
Friday is the last day of our Water Challenge! Please click on (comment) under this post if you complete the challenge and report in there! You have until Saturday 10:00 PM Pacific Time to report in. We will have our drawing shortly after that for the $10 cash prize!
*Challenge reminder: Drink at least 64 oz. of water a day, Thursday and Friday!
Lisa Z. likes this photo.
Welcome everyone, I'm so happy you're here! My name is Jenn, I'll be your host!
I like to do weekly challenges as part of our game, it helps to keep the game more interactive and motivating. You don't have to be a member to win a weekly challenge.
The first challenge is: The Water Challenge!
Here is the challenge if you want to participate:
Drink at least 64 oz. of water a day, Thursday and Friday! (November 21st and November 22nd)
Starting on Saturday there will be a post here, at the top of the game feed, for you to comment under if you complete the challenge. The deadline to report in is Saturday 10:00 PM Pacific Time. The prize drawing will be held on Saturday shortly after that, for the $10 cash prize. Each week the prize amount goes up!
And one suggestion, but not part of the challenge: Please introduce yourself and share your goals! Let us know where you are on your weight loss/fitness journey, and what your short/long term goals are! Just for fun let us know where you are from. I live in Utah.
Let's get going!!!
I’m trying really hard to lose weight without falling into a disordered eating cycle or unsustainable exercise routine.
I’m not losing for vanity’s sake but bc of my back.
I also have 3 endocrine disorders right now, all of which make weight gain super easy and weight loss hard.
I’m having surgery to remove a tumor on one adrenal gland that has been causing Cushing’s syndrome, I have PCOS, and am recently on medication for hypothyroidism. And I have a herniated disc that need operating on but I have to drop some of this weight first.
I need a routine that isn’t hard to keep up, that isn’t monotonous, and a diet that isn’t restrictive in nature to avoid falling into an eating disorder. Encouragement and gentle advice is welcome. 😊
I’m not losing for vanity’s sake but bc of my back.
I also have 3 endocrine disorders right now, all of which make weight gain super easy and weight loss hard.
I’m having surgery to remove a tumor on one adrenal gland that has been causing Cushing’s syndrome, I have PCOS, and am recently on medication for hypothyroidism. And I have a herniated disc that need operating on but I have to drop some of this weight first.
I need a routine that isn’t hard to keep up, that isn’t monotonous, and a diet that isn’t restrictive in nature to avoid falling into an eating disorder. Encouragement and gentle advice is welcome. 😊
Coach Jenn and Lisa Z. like this comment.
The pot is now $455
Coach Jenn and Shawna W. like this accomplishment.