TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-3.7% Since last weigh-in
-3.7% 1-Month Change
+5.7% Lifetime Change

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Malika H.

10/31/2024 3:39AM in $200 in BONUS PRIZES! OCTOBER 17th GAME!
  • I meant to post this last night. Went to Red Lobster for dinner and had 2 veggie sides. The one on the far right is their crispy Brussel sprouts. So steak, Lobster with broccoli and Brussel sprouts should align with Keto, right?

Coach Jenn likes this photo.

T1

Great, healthy choices.

Malika H.

10/28/2024 4:34PM in $200 in BONUS PRIZES! OCTOBER 17th GAME!
  • I decided to try mashed cauliflower instead of potatoes. Not bad but you really have to season them. So I had two veggies sides with dinner.

Magda P. , Leah and Coach Jenn like this photo.

T1

Stir fry cauliflower is yummy tooo instead of rice I shred it

Malika H.

This almost passed as mashed potatoes with the family. I'll do this again

Malika H.

10/27/2024 11:38AM in $200 in BONUS PRIZES! OCTOBER 17th GAME!
  • Snacking on bell peppers!

Leah , Coach Jenn , Magda P. , Alison L. and T1 like this photo.

T1

My fav too

Coach Jenn

10/27/2024 1:42AM in $200 in BONUS PRIZES! OCTOBER 17th GAME!
  • The 3rd challenge is the Nutrition Challenge!

    Here is the challenge if you choose to accept:

    *Eat 5 servings a day from the fruit/vegetable group, 5 days this week.

    It can be all vegetables or any combo of both. What is a serving? For the purpose of our challenge we will use the American Heart Association definition: Vegetables: 1 cup of raw leafy vegetables (about the size of a small fist), 1/2 cup of other vegetables or 1/2 cup of vegetable juice. Fruits: 1 medium fruit (the size of a baseball); 1/2 cup chopped, cooked or canned fruit; or 1/2 cup juice.

    One suggestion, but not part of the challenge: Please post at least one picture of a healthy meal you eat this week. It provides great ideas for everyone in our game! And remember to make healthy food choices in other food groups but we are not measuring those for this challenge.

    **At the end of the week I will ask you to comment under a post I will have pinned at the top of the game page. You will need to click on (comment) below that post and report in there. You will have until Saturday 10:00 PM Pacific Time to report in. I will then put all the players who completed this weeks challenge into our drawing for a $30 Amazon gift card or PayPal cash!

Nawal , Brandi S. and like this photo.

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T1

Yup, completed!:heavy_check_mark:

Malika H.

Completed