Deka N.

“
I want to feel comfortable in my body and know that I can do anything physically because my body is capable of it.

Quick Facts

Favorite Health Food: salmon sashimi

Favorite Sinful Food: peanut butter chocolate cheesecake

My Preferred Method of Exercise: swimming, dancing, volleyball

My Approach to Weight Loss: lots of water, weight training when focused, and volleyball

DietBet Winnings: $1,132.31

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-2.7% Since last weigh-in
-2.7% 1-Month Change
-8.8% Lifetime Change

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Ashly D.

10/25/2024 8:32PM in Fall In Love With Accountability
Anyone have any advice for me... i lost 5 pounds since weigh in due to being sick. I didnt really have an appetite and had tummy trouble ( 💩) due to the antibiotics. Im finally starting feel better and hope to return to a somewhat normal eating pattern tomorrow. While I'm happy to have lost weight, I know its not the right way to do it. Any suggestions on how to maintain this weight loss/ continue to loss weight as I return to a healthy normal diet?

Emilie T. , Bernice M. and like this comment.

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yalda f.

That could have almost been my post a few weeks ago go ! I was sick and lost 5lbs in 5 days . (2 of the lbs came back ) I just tried to stay hydrated , it was hard to eat vegetables in the beginning. I made soups to make it easier . Then incorporate vegetables and more water when you can.
Feel better

Ashly D.

Thanks for the advice! Gained a 2 pounds over the weekend but somehow woke up and was down those two pounds... weight loss is so unpredictable at times lol

Coach Jenn

10/25/2024 12:32AM in $200 in BONUS PRIZES! OCTOBER 17th GAME!
  • Happy Friday team!

    Friday is the last day of our Fitness Challenge! Please click on (comment) under this post if you complete the Fitness Challenge and report in there! You have until Saturday 10:00 PM Pacific Time to report in. We will have our drawing shortly after that for the $20 cash prize!

    Challenge reminder:
    Get a minimum of 30 minutes of exercise a day, 5 days this week.

Nicolas A. , Alison L. , Deka N. and Leah like this photo.

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Talia L

Done

Nawal

Done :white_check_mark: thanks :blush:

Coach Jenn

10/18/2024 1:01AM in $200 in BONUS PRIZES! OCTOBER 17th GAME!
  • We are off to a great start!!!

    Friday is the last day of our Water Challenge! Please click on (comment) under this post if you complete the challenge and report in there! You have until Saturday 10:00 PM Pacific Time to report in. We will have our drawing shortly after that for the $10 cash prize!

    *Challenge reminder: Drink at least 64 oz. of water a day, Thursday and Friday!

Leah , Kathy D. , Deka N. , Alison L. and Natalie S. like this photo.

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Talia L

Almost forgot to post! Done!

Lisa F.

Done
Deka N. accepted the challenge.
10/17/2024 8:44PM in $200 in BONUS PRIZES! OCTOBER 17th GAME!
The pot is now $2,765

Leah and Coach Jenn like this accomplishment.

Deka N. accepted the challenge.
10/17/2024 8:42PM in Fall In Love With Accountability
The pot is now $18,270

Emilie T. , Erin A. and like this accomplishment.

Christine V.

Welcome

Why T

10/15/2024 6:36PM in Block Party Transformer - Win a Hot Tub!
Booo I forgot to weigh in.

James and Karla S. like this comment.

Karla S.

Nooooooooo! Dang it. Next month you’ll nail it.

Deka N.

Oof, like Karla said, you’ll crush it next month. Most importantly, mark the date for the final one. Can’t miss that one :smile: