So.....I have been all week watching my carb intake. NOOOOOOOOOOO way under the sun that I will eve... Read More ›
Favorite Health Food: Veggies, Salads, Seafood
Favorite Sinful Food: Ice Cream, Cake & Chocolate
My Preferred Method of Exercise: Hiking & Walking
My Approach to Weight Loss: MFP & Exercise #1 pd @ a time!
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: FitBit
Fitbit for February (New Year II) (Runner-up)
So.....I have been all week watching my carb intake. NOOOOOOOOOOO way under the sun that I will eve... Read More ›
I found out today that I have NOT been eating enough for the amount of exercise that I am doing. I ... Read More ›
Cheryl B. likes this blog post.
Ok, So I must admit... I was a bit sad that my scale didn't move this morning. I have had a 3.4 los... Read More ›
Today, I feel that I am on top of the world: I have been "stuck" in a rut for months....and I bega... Read More ›
I have been on this healthier journey for a couple of years now. I feel that I have came a long way.... Read More ›
Colleen M., KT and J C. like this blog post.