It took mw all week to decide to join.
Now I know I've made th4 right decision.

I have recently gained a chunk of weight due to being under a lit of stress. I love these bets, and I know this js what I need to stop thr numvers on thr scale from moving up, turning around and start to move down.

A friend took this picture, and I got to see how big I got and how unhealthy I look.


Ive got this!!! We've got this!!!!

How is everyone doing this Easter Sunday? Was today a cheat day for you? Did you take a walk with your family?

Don't forget to drink water!!

I hope I loose weight . I decided I need to cut out refine sugar completely. It retains water just like salt . I have cut out refined sugar sugar about 90 percent a couple of years ago . I decorated my front door today

Heading into Easter weekend, don't forget to chase your goals! So many holidays are centered around food. It takes extra willpower for many of us to stick to it. If you're going to visit friends or family for a holiday meal, find out what's on the menu and bring something healthy - a side dish to share, for example. Consider coordinating with your host so you aren't unintentionally hurting someone else's feelings.

I will be hosting brunch with my five kids (ages 15-28) and other guests. I will eat fruit, lean sausage, and a small slice of quiche. And I will abstain from mimosas!

Drink lots of water! (Bunny ears photo for tax!)