Favorite Health Food: Raw veggies
Favorite Sinful Food: Chocolate
My Preferred Method of Exercise: Walking
My Approach to Weight Loss: Life change
My Weight Loss Program: Weight Watchers
Fitness/Exercise Apps: I don't use any apps
Fitness Devices: FitBit
DietBet Winnings: $664.04
_Finallylosingweight February DietBet! (Runner-up)
Pre- Holiday Shred with Ilana (Runner-up)
King Fatty Cakes’ ShameGame 55 (Runner-up)
Non-scale victory of the week!
Tracked everything. Heartburn has stopped!
What do you feel you could have done better this week?
Exercise
How many days did you exercise last week?
2
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Move more!
See lessLong-term goal weight
175 lbs
What do you find most challenging in reaching your long-term weight loss goals?
I have bad knees, so exercise is limited.
How many days per week do you exercise currently?
2
How many days per week would you like to exercise?
5
How would you rate your current diet?
3
What are your goals for the upcoming week?
Track everything I eat. Drink plenty of water. Move.
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