jslade

stay healthy to be able to keep playing sports and other activities as I get older

Quick Facts

My Preferred Method of Exercise: team sports - ultimate, soccer, bball

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: I don't use any apps

Fitness Devices: FitBit

DietBet Winnings: $1,884.88

Recent Photos

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.3% Since last weigh-in-0.5 lbs
-0.3% 1-Month Change-0.5 lbs
-7.9% Lifetime Change-15.1 lbs

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jslade

09/09/2024 10:04AM in Mega Mega Transformer - Win a Sauna!
I made my round 5 required weight, but I'm about 4lbs off of my personal / stretch goal. I had such high hopes starting this 5 months ago... But more than 20 lbs down overall, I feel pretty good about that. It's still possible to hit my stretch goal if I really nail the last month...

Sara M. , Julie H. and like this comment.

Sharon B.

Way to keep after it!
jslade has weighed in at 176 pounds
09/09/2024 12:05PM in Mega Mega Transformer - Win a Sauna!

Total weight lost is now 1,143 pounds! Average is 16.1 pounds.

jslade has weighed in at 183.7 pounds, down 0.4 pounds
06/17/2024 6:05AM in Mega Mega Transformer - Win a Sauna!

now at 64% of their goal

Total weight lost is now 797 pounds! Average is 10.9 pounds.

jslade has weighed in at 184.5 pounds, down 0.4 pounds
06/05/2024 12:05PM in Mega Mega Transformer - Win a Sauna!

now at 60% of their goal

Total weight lost is now 623 pounds! Average is 8.5 pounds.

jslade

05/31/2024 10:00AM in Mega Mega Transformer - Win a Sauna!
This group is really quiet. I'm not particularly active in chats myself, but I think we could benefit from some mutual encouragement.

I feel like I'm finally getting consistent with my diet, and enjoying the improved eating habits and how I feel -- I've cut out a lot of carbs, really focusing on increased protein. I'm noticing a significant decrease in soreness/stiffness/inflammation.

I've "known" it for a long time, but finally starting to really internalize it: not possible to out-exercise a bad diet. Too bad, because the exercise part is a lot more fun than that disciplined eating part.

I still have half-pound to go for this round, but feeling pretty much on track. How about you?

Chelsea T. , Miki and like this comment.

Sharon B.

I feel the same way. Accountability helps me and that's why I'm doing this challenge but encouragement is needed too. My diet is much better but I still have days where I go off track. Exercise is not a problem for me either. For me if I have more carbs or saltier foods my weight can go up a pound or more in just one day! That's frustrating because it never comes off that easily. Focusing on my water and protein intake and decreasing carbs gets me back on track. Let's keep after it! We will get there.

Chelsea T.

Agreed this is a very quiet group. I’m up for some more mutual encouragement. I am less than a pound from this round and unsure if I’ll reach it but trying my best to not have an all or nothing mentality and self sabotage. I’m still at my lowest weight in the last 15 months thanks to this last round. Progress is progress and I have four more weeks for round three.
jslade has weighed in at 187 pounds
05/28/2024 12:05PM in Mega Mega Transformer - Win a Sauna!

Total weight lost is now 596 pounds! Average is 8.2 pounds.

jslade has weighed in at 187 pounds, down 2.9 pounds
05/24/2024 6:05PM in Mega Mega Transformer - Win a Sauna!

now at 47% of their goal

Total weight lost is now 582 pounds! Average is 8 pounds.

jslade has weighed in at 189.9 pounds, down 0.1 pounds
05/17/2024 12:05PM in Mega Mega Transformer - Win a Sauna!

now at 32% of their goal

Total weight lost is now 572 pounds! Average is 7.8 pounds.

jslade has weighed in at 191.9 pounds
04/23/2024 12:05PM in Mega Mega Transformer - Win a Sauna!

Total weight lost is now 129 pounds! Average is 1.7 pounds.

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