Yesterday was my first proper urge to binge eat. Conditions were pretty much perfect - tired, what f... Read More ›
I have a binge eating addiction. A sugar addiction, a fat addiction, an eating-so-much-that-I-can't-... Read More ›
J C. and Haley Z like this blog post.
Today was a no-weigh day but I am desperate to weigh myself. Yesterday I had gained MORE muscle weig... Read More ›
Marcie and Biking Syl like this blog post.
I’ve finally broken the plateau and lost 0.1kg since by last weigh in 2 days ago. Definitely feel li... Read More ›
Oh, the agonies of weighing out! Once again, I was under the target on the morning of the day before... Read More ›
Kelsey D. and DownsizingAaron like this blog post.
I didn't binge eat yesterday and I'm happy :) I wasn't particularly tested as I didn't feel the urge... Read More ›
J C. likes this blog post.
I lost 25+ last month...realizing that that rate is not recommended. Weight Watchers, to me, is very... Read More ›
Pam likes this blog post.
Dieting frustrates me. Not because I cannot succeed in dieting...uhhh...errr....the hard part of die... Read More ›
Jenny likes this blog post.
Just reviewed my photos on the scales since I started using DB. All the codewords are food - except ... Read More ›
Janelle likes this blog post.
Back in the diet game after my Yule break, during which I enjoyed putting on the traditional half st... Read More ›
Do you want to start losing weight AND MAKE MONEY! Have you tried all possible diets and workouts wi... Read More ›
Nearly 6 weeks into my war_against_fat journey for good health, for those to-die-for abs and overall... Read More ›
I have two goals to work towards this summer; a grand summer ball at the end of June and a family ho... Read More ›
Yesterday was a good day for healthy eating and exercise. Stuck to my meal plan and ran 10 miles plu... Read More ›
I wasn't really meant to weigh myself this morning as I'm trying to cut down but I did and was 0.1kg... Read More ›