Daily Goal: Little steps add up to big Accomplishments

Fresh starts seem to be a constant theme this time of year. Instead of making an extensive To Do lis... Read More ›

For those of us who have sensitivities to banana's, mangos are a great substitute for green smoothie... Read More ›

So It's day 2 of this food accountability blog. Wow, I actually made it to a second day! I hope I ca... Read More ›

I'm working in an industry where it's mostly a "man's world" & I didn't realize how I had intern... Read More ›

Thursday my baby brother had a seizure and we had to rush him to the hospital in an ambulance. As sc... Read More ›

Why wait to start blogging? I've done pretty well since I started - submitted my first weigh-in on J... Read More ›

I just joined Louise's Kickstarter that starts July 1 - 40lbs Down - 50lbs To Go - https://www.dietb... Read More ›

I am sick as a dog. A funny statement if you consider my dog, four pounds of wide eyed, happy tailed... Read More ›

Here I go......expecting some support here! I NEED this! Thank you, thank you, thank you. Read More ›

Looking forward to making strides towards meeting my goals. Too many interruptions have pushed me of... Read More ›

My son is a competitive gymnast and I've always used the excuse of meets to allow myself to splurge ... Read More ›

... I just pushed through to the other side of everything without turning to food? One of the bigges... Read More ›

So I'm wondering if I'm at the beginning of an uphill battle or if it's possible that there is a hil... Read More ›

So this week has been challenging yet successful on many levels. 2014 was not a good year for me at ... Read More ›

So it's completely possible to be on that right path yet still continually derail yourself through h... Read More ›