by V - 01/06/2016 11:35AM
Losing weight can be really hard especially with Holidays and a busy, stressful lifestyle. I tend t... Read More ›
by Vanessa - 01/02/2016 6:29PM
Fresh starts seem to be a constant theme this time of year. Instead of making an extensive To Do lis... Read More ›
by EmbersOnFire - 11/12/2015 1:33PM
So I am the notorious yo-yo dieter....with a weight range from 225 lbs down to 138 lbs (which was gr... Read More ›
by JP - 09/18/2016 1:05PM
About My Fitness Journey When I was in high school I never imagined I would EVER need to be concerne... Read More ›
by JP - 09/18/2016 1:05PM
About My Fitness Journey When I was in high school I never imagined I would EVER need to be concerne... Read More ›