I had a good day nutrition wise on Tuesday (Day 72) Exercise-wise, not so much, lol. More than anyth... Read More ›
Dominik S likes this blog post.
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I had a good day nutrition wise on Tuesday (Day 72) Exercise-wise, not so much, lol. More than anyth... Read More ›
Dominik S likes this blog post.
Yesterday was rough, but I got through it lol. My body was so sore from the strength training I did ... Read More ›
Dominik S likes this blog post.
These past few days have been going well. I’m finding easier to choose foods now based on macronutri... Read More ›
Dominik S likes this blog post.
Wow, wow, wow. These past three weeks have been crazy and filled with much pain but I am happy to sa... Read More ›
bahhhhh likes this blog post.
I got 5 new sets of workout wear during black friday on Zulily(not what this is about but i do have ... Read More ›
Willow likes this blog post.
There are just a few more days left in 2017 and I never thought I'd have gotten this far. I'd looke... Read More ›
FrenchToast likes this blog post.
If it doesn't challenge you... It doesn't change you. A few days to clean out this kitchen! Then... Read More ›
J C. likes this blog post.
Besides committing to daily exercise routines and diet tracking, I decided to think of ways I can im... Read More ›
J C. likes this blog post.
I can't tell you how often I tell my friends and family; "Okay its time, I'm going to lose it". They... Read More ›
Deborah likes this blog post.
About a week ago my boss was telling me that he wanted to do a friendly health competition at our of... Read More ›
Mayra G. likes this blog post.
I did three diet bets for the month of June. I have to say I am proud of myself for winning all thre... Read More ›
Karen M. likes this blog post.
I have a confession to make: I'm a week late starting the DietBet game I'm in right now, all than... Read More ›
Casey-Kicks likes this blog post.
Today was my first official day on the bet. For breakfast, I had a banana. Didn't have a snack. Lunc... Read More ›
J C. likes this blog post.
So, I went to Zumba today.... I'm not sure if it was the poor music or my flat feet, but it wasn't e... Read More ›
Michelle B. likes this blog post.
I am starving, or at least it feels that way, and it feels that way all the time. The first 10 pound... Read More ›
Michelle B. likes this blog post.