I totally agree with you. Processed foods are the worst. And I do think people eat too much protein in an unhealthy, fast food diet. My goal is to get my food intake to have that perfect ratio of protein, carb and fat. It is actually much more food then I normal eat. I feel stuffed by dinner time and eat half the meat protein at dinner then I used to. I have used hemp protein in the past and I liked it. I will start using it in my smoothies too. I don't like whey protein powders. They make me gag. I don't have troubles with dairy at all. But I don't really eat much of it anymore. so, you see? by talking about it here, we have influence. Even if it is a small influence, it is still positive! I like your influence! If you change your mind and choose to do another diet bet, let me know which one!
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