Adrianna K.

“
To get pregnant

Quick Facts

Favorite Health Food: Sweet potato

Favorite Sinful Food: Chocolate

My Preferred Method of Exercise: Home videos

My Diet Plan: Whole30

Fitness Devices: I don't use a device

DietBet Winnings: $1,266.31

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TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.3% Since last weigh-in
-2.8% 1-Month Change
+3.8% Lifetime Change

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DocMadeMeDoIt

12/13/2024 8:16PM in The Yes-vember Transformer - Triple Your Winnings!
  • I received unfavorable news from my GI doctor. Plant-based whole foods is the Rx. Looking for healing books. Is there anything you'd recommend? I'm just gaining knowledge right now. Thanks.

Nancy N. , Adrianna K. , DocMadeMeDoIt and Fleece like this photo.

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LizzyBird

Becoming vegan is a good resource from Brenda Davis. Very comprehensive nutrition primer. Fiber fueled is a good one on gut health. By Will Bulciewicz. I look for recipes online but I also have some books at home. Engine Rip Esselstyn Engine 2 diet is good and Chef AJ has a few books and a YouTube channel full of information. I like Simon Hill also. He has a YouTube and a book. I think there’s a free pdf on his website too.

DocMadeMeDoIt

Thank you so much, LizzyBird. I will be looking at those. I'm excited.

Pepper Y.

12/02/2024 2:52PM in The DietBet Kickstarter - Double Your Winnings!
  • Officially won!!! Now I’m debating if I should jump right into the next challenge or wait until after Christmas.

Chris S. , Keri and like this photo.

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Pepper Y.

Thanks for the encouragement!

Ref Ashley

Congratulations, Pepper!
Adrianna K. has weighed in at xxx pounds, down 0.4 pounds
11/28/2024 12:05PM in The Yes-vember Transformer - Triple Your Winnings!

Total weight lost is now 349 pounds! Average is 2.4 pounds.

Adrianna K. has weighed in at xxx pounds, down 1 pound
11/27/2024 12:05PM in The Yes-vember Transformer - Triple Your Winnings!

Total weight lost is now 338 pounds! Average is 2.3 pounds.

Adrianna K. has weighed in at xxx pounds, down 1.2 pounds
11/22/2024 12:05PM in The Yes-vember Transformer - Triple Your Winnings!

Total weight lost is now 261 pounds! Average is 1.8 pounds.

Adrianna K. has weighed in at xxx pounds, down 0.4 pounds
11/21/2024 12:05PM in The Yes-vember Transformer - Triple Your Winnings!

Total weight lost is now 256 pounds! Average is 1.8 pounds.

Adrianna K. has weighed in at xxx pounds, down 0.2 pounds
11/20/2024 12:05PM in The Yes-vember Transformer - Triple Your Winnings!

Total weight lost is now 248 pounds! Average is 1.7 pounds.

Adrianna K. has weighed in at xxx pounds, down 0.6 pounds
11/11/2024 12:05PM in The DietBet Kickstarter - Double Your Winnings!

Total weight lost is now 158 pounds! Average is 0.9 pounds.