Favorite Health Food: Ribeye steaks
Favorite Sinful Food: Birthday cake
My Preferred Method of Exercise: Powerlifting
My Approach to Weight Loss: Intermittent fasting and low carb, moderate protein, high fat diet
DietBet Winnings: $966.88
Non-scale victory of the week!
Did not go to the pub today
What do you feel you could have done better this week?
Better exercise discipline
How many days did you exercise last week?
1
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Eat steaks, exercise more consistently including 3 days of abs a week
See lessWhat do you find most challenging in reaching your long-term weight loss goals?
Insulin resistance, trying not to have cheat days
How many days per week do you exercise currently?
5
How many days per week would you like to exercise?
6
How would you rate your current diet?
4
What are your goals for the upcoming week?
Continue to eat carnivore with no cheat days; follow exercise plan, including at least 3 days of abs
See less