Hereticsnail

To look my best and stave off diabetes

Quick Facts

Favorite Health Food: Ribeye steaks

Favorite Sinful Food: Birthday cake

My Preferred Method of Exercise: Powerlifting

My Approach to Weight Loss: Intermittent fasting and low carb, moderate protein, high fat diet

DietBet Winnings: $966.88

Recent Photos

Friends (11)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+0.9% Since last weigh-in+1.2 lbs
0% 1-Month Change0 lbs
-8.6% Lifetime Change-13.2 lbs

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Feb 20, 2019 · 163.2 lbs

How many days did you exercise last week?

0

How would you rate your diet last week?

3

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Feb 13, 2019 · 166.8 lbs

Non-scale victory of the week!

Did not go to the pub today

What do you feel you could have done better this week?

Better exercise discipline

How many days did you exercise last week?

1

How would you rate your diet last week?

1

What are your goals for the upcoming week?

Eat steaks, exercise more consistently including 3 days of abs a week

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Jan 30, 2019 · 163.6 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Insulin resistance, trying not to have cheat days

How many days per week do you exercise currently?

5

How many days per week would you like to exercise?

6

How would you rate your current diet?

4

What are your goals for the upcoming week?

Continue to eat carnivore with no cheat days; follow exercise plan, including at least 3 days of abs

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