TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-2.2% Since last weigh-in
-4.9% 1-Month Change
-10.3% Lifetime Change

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Ref Lynette

10/21/2024 1:00AM in The DietBet Kickstarter - Double Your Winnings!
  • Hello Hello and Happy Monday!
    I want to congratulate everyone for taking that first step, which is often the most difficult, in making the commitment to live a healthier lifestyle. And now that you’re here, let’s figure out what you need to do to make these changes
    1. not so overwhelming,
    2. achievable and sustainable, and most importantly,
    3. fun!

    First, please take a moment to say hi to your fellow players and tell us a little bit about you! Are you new to DietBet and have questions or are you a seasoned player who loves to encourage others and help answer those newbie questions? What’s one realistic, targeted change you will work on these next four weeks (like “I will increase my step goal to 10,000 a day” vs. “I will walk more”)?
    Also, what are some tools I can provide to help you achieve your goals? Would you like ideas on how to prioritize protein and/or prep healthy meals or maybe you need ways to shift your mindset? Are you curious about counting macros but don't know where to begin? Or maybe you would love some suggestions for fun ways to be more active?  Let us know - We want to hear from you!

yalda f. , Michelle B. , Shasta D. and BeLightFul like this photo.

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yalda f.

Hi everyone , i started diet bet 3 years ago and this is my 10th game i believe. It really motivates me .
I started weight training last week and my goal is to keep going , I know how important it is to keep muscle mass as we age ( I am 40 ) and I wanted to start a couple of years ago and I never come around it . Hopefully I will stick to it

Ref Lynette

Hi Yalda- glad you're here! You're exactly right about the importance of building and maintaining muscle mass as we age! I'd love to hear more about your weight training!
Misti M. accepted the challenge.
10/16/2024 5:40PM in The DietBet Kickstarter - Double Your Winnings!
The pot is now $240

Misti M. and Shasta D. like this accomplishment.