TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+0.1% Since last weigh-in+0.2 lbs
-5.2% 1-Month Change-10.4 lbs
-5.9% Lifetime Change-11.7 lbs

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Emily H.

10/14/2024 5:25AM in Emily’s jump start to fall
  • Good morning! It is finally a new week. How are you entering this Monday? I did not want to get up and get a workout in. But here I am doing it. My youngest was up throughout the night last night and even though I did not wake up at 5:45 I still made a promise to myself. What are you working on this week?

Joni C , BeccaLuLu and like this photo.

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Emily H.

You will survive :muscle:

Joni C

Lift heavier weights and find good knee strengthening exercises

Mellie

10/10/2024 7:30AM in The DietBet Kickstarter - Double Your Winnings!
I’m a little worried. My weight is coming off- but very slowly. I still have 4lbs left to lose and I am only losing about 1lb a week.

Oksana G likes this comment.

Andrei R.

It is very healthy pace, keep it up.

Carisa B.

One of the things that helps me most is drinking more water. Drinking half your weight in oz really flushes out all the leftovers in your body. So 160lbs would drink 80oz of water.