Oksana G

“
to be in my the best form again

Quick Facts

Favorite Health Food: homemade protein bars

Favorite Sinful Food: pizza and sushi

My Preferred Method of Exercise: running

DietBet Winnings: $963.49

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TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
0% Since last weigh-in
-4.6% 1-Month Change
-3.1% Lifetime Change

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DietBet

10/30/2024 12:33PM in The DietBet Kickstarter - Double Your Winnings!

Happy Wednesday! With the game finalized, and winnings announced, it's time to also announce the bonus prize winners! Five winners will have their winnings doubled!

The lucky winners are….(drumroll please!)…..

Richard Q, Michelle W, Samantha M, ella g, and Eddie W!

Congrats! We will get those winnings added and will also send you an email to confirm. We hope you all enjoyed the game!

Shaelyn H. and Richard Q. like this comment.

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Richard Q.

Wow, never expected that, thanks so much

Oksana G

Congrats :tada:

DietBet

10/30/2024 6:05AM in The DietBet Kickstarter - Double Your Winnings!
Your game has now been finalized. Congratulations to the winners! You earned a 20.8% return on your money simply by investing in your own health. Don’t you wish all of your investments paid out at that rate of return?

The $48.30 in winnings will be deposited as points into your account. You can request a payout, or use them to become a Member or join a new game ! Payouts process within 24 hours. As promised, here are the top player titles. Drum roll, please…
- Overall MVP: Be-Lock-Eh
- Most Liked Player: Trish
- Most Generous Liker: JillBethany
- Most Liked Comment: "Hi girls!! I’m tired of feeling uncomfortable in my own body! Let’s train so hard that nobody will recognize us by the end of 2024. Who’s in?" by Paola M.

Katie W. , Trish and Elizabeth A. like this comment.

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Ref Ashley M

Hi Oksana! That information will be posted shortly in an additional post directly from DietBet. You can use the DietBet tab to sort comments to keep an eye out for it. :)

Oksana G

Thank you :heart:

Bedriye Hilal C.

10/28/2024 5:07AM in Fall Reset Transformer - Win a Tinggly Gift Card
I need some advice... For the last 2 weeks, I am doing everything I can to lose weight. Since I enrolled in DietBet, I lost 10 kg (22 pounds). For the last 2 weeks, I eat perfectly healthy (I even went on a further calorie deficit) + exercise + drink water BUT the scale won’t budge. What can I do? I think I hit the plateau and I need some advise and possibly some support
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Tiffany S.

When I stall I check the following:
BMR vs goal for calorie deficit
Protein goal (mine is 120g)
Am I eating alot of carbs (will retain water)
Am I hitting 30g fiber
Check body composition
Drinking enough water (100oz is my goal)
Am I getting in at least 7 hours of sleep?
Am I strength training enough (I progressive build 4x week)
How are my stress levels (cortisol is a blocker)
Am I eating enough, am I in starvation mode?
Am I drinking alcohol (remove for a bit)
When all else fails, go one extreme or the other to help reset. Some fast for 24 hours. Others eat a huge meals or have a high calorie day.

Oksana G

My little advice also is to go to sleep little bit hungry is the best, so during night your body doesn’t have to spend energy for digestion of food. I read that the last meal should be around 4 hours before sleeping

Lisa P.

10/14/2024 10:33AM in The DietBet Kickstarter - Double Your Winnings!
We are 50% into the game and I’m only 25% closer to my goal. That math doesn’t work to win. I started off slowly since usually when I start off really strict it doesn’t last. Time to step up my game!

I’m thinking of doing a three day cleanse. They’ve worked for me in the past and it has been a long time since I’ve done one. I’m hoping that will help with the carb cravings in addition to knocking off a few pounds.

My go to 3 day cleanse is the one by Ms. Skinny -smoothies in the morning, salad a lunch, and soup in the evening. Plenty of food so not like a fast. Anyone else have a go to cleanse that works?

Teresa W. and Cece K S like this comment.

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JillBethany

Definitely not a fit for everyone. Good luck with your cleanse!:muscle:

Ref Ashley M

Best wishes, Lisa! Sometimes weight loss is steady and sometimes it is jumps at different levels! Mixing up your eating and movement routine is always a good idea to push forward!
Oksana G accepted the challenge.
08/23/2024 3:50PM in The DietBet Kickstarter - Double Your Winnings!
The pot is now $80

Kathryn O. likes this accomplishment.