I watched EWL last night and again this episode struck me right in the heart again! So much inspira... Read More ›
Jane likes this blog post.
Favorite Health Food: Lettuce, oats, berries, greek yogourt,
My Preferred Method of Exercise: Running and weight lifting
My Diet Plan: Carb cycling by Heidi et Chris Powell
Fitness/Exercise Apps: RunKeeper, Fitbit
Fitness Devices: FitBit
Get Lean in 2015 with Heidi & Chris Powell (Runner-up)
Adrienne's DROP IT LIKE IT'S HOT DietBet (Runner-up)
Adrienne's IN IT TO WIN IT DietBet (Runner-up)
Win BIG w Heidi & Chris Powell (Runner-up)
I watched EWL last night and again this episode struck me right in the heart again! So much inspira... Read More ›
Jane likes this blog post.
It's hard to restart the engine and train everyday. Reasons to not are just there, ready to be pick... Read More ›
I Love how Chris manages his clients. in addition to inspire me, he helps me realize a lot of thing... Read More ›
Cathy F. likes this blog post.